ELEVATE

Real changes ahead

Build strong and long lasting habits to improve your lifestyle

Your personal coach is now in your pocket!

Personalized Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts and meal plan guides.

Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to lose fat, workout at home or gym, with or without equipment, beginners or advanced level - there's something for everyone.

Flexible Meal Plan Guides

A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food with the power of quantified nutrition.

Instant Messaging

Stay connected with me in real-time with messages. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.

PLANS

PLANS

PLANS

🇪🇸 Entrena desde cualquier parte del mundo con ELEVATE: Women’s Coaching App. La mejor app de entrenamiento para mujeres. Aquí encontraras todas la herramientas necesarias para crear un cambio desde adentro (🧠), hacia afuera (🧍🏻‍♀️🧍🏼‍♀️🧍🏽‍♀️🧍🏿‍♀️) 🇺🇸 Train from anywhere in the world with ELEVATE: Women's Coaching App. The best training app for women. Here you will find all the necessary tools to create a change from the inside (🧠), out (🧍🏻‍♀️🧍🏼‍♀️🧍🏽‍♀️🧍🏿‍♀️) Plan includes: -Access to all training programs. Suitable for all levels. -Training programs to do at home, gym programs and workout routines. -Nutrition Guides so that you can support your training with good eating habits. -Calorie and Macro Counting. -Resources to learn much more about Nutrition, Mentality and Training.

Acceso a todos los programas. Apto para todos los niveles.

Programas de entrenamiento para hacer en casa y también programas de gimnasio.

Guías Nutricionales para que acompañes tus rutinas con buenos hábitos de alimentación.

Conteo de Calorías y Macros.

Recursos para aprender mucho más acerca de Nutrición, Mentalidad y Entrenamiento.

Free
for first 3 days

LAUDICE

Nutrition Coach and Trainer

Discipline + Consistency x (Love + Enjoyment) = Learning and progress. All training methods are based on the same thing, but my method is different because I take into account the 6 dimensions of Wellbeing that will help you convert your short-term goals into results that will change your life.

LAUDICE

Complete personalised fitness solution

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and steps.

Check-ins

Check-in with photos and measurements to keep track of your progress.

Customised Nutrition

Get meal plans based on your dietary preferences.